Psychological and emotional injuries that lead to mental health struggles like depression or anxiety happen in the context of relationships: At one point, something needed to happen that didn't, or something that shouldn't have happened, did. Psychological and emotional healing leads to fulfilling relationships, self-love, and self-esteem, and also happens in the context of relationships. Wellmind believes that great connections create great potential for great healing.
We also believe that technology can either be used to support and enhance mental wellbeing, or it can have harmful effects on mental health, depending on the intention of those entrusted with getting it into the hands of the public. From health records to genetic testing, we deploy technology in thoughtful and meaningful ways to create better access to great healing relationships, and help patients understand precise interrelated factors in their environment, psyche, and physiology that can be modified to support healing.
Not only is taking care of yourself the right thing to do, it's imperative.
Be yourself. Tell the truth without blame or judgment.
Ask "What happened to you?", not "What's wrong with you?"
The 988 Suicide and Crisis Lifeline provides free 24/7 confidential support with trained crisis counselors. If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988. For more information, visit 988lifeline.org.